In my late teens and early twenties, I could sit for multiple hours on planes, trains or buses and emerge feeling rested and ready to explore. However, during my last two trips, I noticed that it has become harder to “bounce back” after spending 8+ hours wedged into a seat, trying to nap while the […]
I fly to Europe from the West Coast at least twice a year and unfortunately, I am not a comfortable flier. When the pilot announces over the intercom that we are approaching turbulent, bumpy conditions and that passengers should take their seats, I start getting nervous. I don’t really enjoy flying as it is and the jolts […]