I fly to Europe from the West Coast at least twice a year and unfortunately, I am not a comfortable flier. When the pilot announces over the intercom that we are approaching turbulent, bumpy conditions and that passengers should take their seats, I start getting nervous. I don’t really enjoy flying as it is and the jolts accompanying air turbulence make me miserable. But, I have discovered that listening to soothing music helps me relax.
I recently received a great new CD that I downloaded to my IPod to take with with me on flights to help calm my nerves. Putamayo Presents Yoga has really helped! The CD, which was really designed for at-home Yoga practice and meditation has just the perfect combination of singing, chanting and melodious instrumentals to calm the soul.
The CD features world recognized artists such as: The Lucknow Project, Shantala and Lama Gyurme, Wah, Jean-Philippe Rykiel, Krishna Das, Yogini, and more. For more than 70 minutes of bliss, I recommend Putamayo Presents Yoga. And after your flight, be sure to try these Yoga poses to relieve the pains and aches from sitting for so long.
Putamayo World Music offers unique CDs with music from your favorite country or genre. For more information visit their website.
Written by Terri Fogarty for EuropeUpClose.com
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